Sanjana Pugalia
Qualification: MA in Clinical Psychology
Experience: 4+ Yrs
Language: English & Hindi
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Sanjana’s Approach
Sanjana, a psychotherapist with a Master's degree in Clinical Psychology from Symbiosis College, brings four years of dedicated practice to her work. She employs an eclectic and collaborative approach, drawing heavily from client-centred principles and Acceptance and Commitment Therapy (ACT), among other modalities. Additionally, she adheres to trauma-informed and queer-friendly practices, ensuring a safe space for all her clients.
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Throughout her career, Sanjana has worked extensively with individuals facing a variety of concerns, including mood disturbances, interpersonal issues, anxiety, depression, traumatic experiences, self-esteem challenges, and the pursuit of self-exploration.
Sanjana’s Ethos
Sanjana’s therapeutic philosophy is deeply rooted in process-oriented therapy. She guides individuals towards exploring and understanding their internal experiences with compassion and curiosity. By creating a safe and supportive environment, Sanjana facilitates a journey of self-discovery, helping individuals confront and process difficult emotions constructively.
About Sanjana
Sanjana finds joy in the simple pleasures of life. Whether she's nurturing her garden, soaking up the energy of a live music concert, or capturing beautiful moments through her camera lens, she embraces the world with curiosity. Her dream is to explore every corner of the globe, camera in hand, honing her photography skills while immersing herself in the diverse cultures and landscapes the world has to offer.
